Friendswood Summer Camp 2024
Get ready for an action-packed summer at Grappling Zone! Register Now Register Now ....
Read more
-
-
Why Senior Citizens Can Benefit From Martial Arts
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies and activities that they never could before retirement. Martial arts is one activity that many seniors should take advantage of in their pursuit of finding a participatory activity. There are many benefits associated with taking martial arts classes. Sustain Mental Health Growing older can be a wonderful thing as people become more experienced and wise in their lifetimes. However, the brain does not ....
Read more -
Protect Your Heart with Martial Arts
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, here are some ways that taking martial arts classes can protect and strengthen your heart. Martial Arts Raise the Heart Rate The first way that martial arts can help the heart is by raising your heart rate when you work out. The heart is a muscle and it needs to be worked. When you take a martial arts class, your heart rate is elevated. The benefit of raising the heart ....
Read more -
The Positive Effects of Martial Arts for a Child in School
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences may be, it would be a good idea to have a child participate in martial arts classes. Doing so will give them the tools they need to survive the school experience. The benefits associated with taking martial arts classes are essential for them to be able to have a positive experience in school. Helps them earn better grades in school Getting good grades is reflective of a ....
Read more -
Grappling Zone HQ Summer Camp 2024
Get ready for an action-packed summer at Grappling Zone! Register Now Register Now ....
Read more -
Houston Summer Camp 2024
Get ready for an action-packed summer at Grappling Zone! $135 per person per week | $35 registration fee Register Now Register Now ....
Read more -
Pearland Summer Camp 2024
Get ready for an action-packed summer at Grappling Zone! Register Now Register Now ....
Read more
