Grappling Zone Schedule


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Tuesday
  • 6:00 AM - 7:00 AM Adult Jiu-Jitsu
  • 3:00 PM - 6:30 PM After School Programs
  • 3:30 PM - After School Programs
  • 4:30 PM - 5:30 PM Little Grapplers (Ages 4-6)
  • 5:15 PM - 3-6 yrs old
  • 5:15 PM - 6:15 PM Youth Jiu-Jitsu (Ages 7-11)
  • 6:00 PM - Kids Beginners Gi 7-15 yrs
  • 6:15 PM - 7:15 PM Adult/Teen Jiu-Jitsi
  • 7:15 PM - Beginner Adult Mat
  • 7:15 PM - 8:15 PM Adult/Teen MMA
Wednesday
Thursday
Friday
  • 11:00 AM - Adult Jiu-Jitsu
  • 3:00 PM - 6:30 PM After School Programs
  • 3:30 PM - After School Programs
  • 5:00 PM - 6:00 PM Youth MMA (Ages 7-11)
  • 5:30 PM - 6:30 PM Kids Advanced Competition Class 7-15 yrs
  • 6:00 PM - 7:00 PM Youth Jiu-Jitsu Advanced (Ages 7-11)
  • 6:30 PM - 7:20 PM Advanced Adult Gi
  • 7:30 PM - 8:15 PM Adult No Gi
  • 8:00 PM - Adult Capoeira
Saturday
  • 9:00 AM - 10:00 AM Adult/Teen MMA
  • 10:00 AM - Kids Competition
  • 10:00 AM - 11:00 AM Adult/Teen Jiu-Jitsu
  • 11:00 AM - 12:00 PM Little Grapplers (Ages 4-6)
  • 11:15 AM - Adult Gi/NoGi
  • 11:45 AM - 12:45 PM Youth Jiu-Jitsu Advanced (Ages 7-11)
  • 12:45 PM - 1:45 PM Acro/Weapons (Ages 7-11)
Sunday
  • 12:00 PM - 2:00 PM Open Mat

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